Weigh In record (no journal entry) for 05 January 2020
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56.0 kg
Lost so far: 4.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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819 kcal
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Fat: 48.58g | Prot: 50.76g | Carbs: 46.66g.
Breakfast: Great Value Frozen Mixed Berries, Great Value Whipped Topping, Great Value Part Skim Milk Ricotta Cheese, Gwaltney Beef Bacon, Plain Crepe. Lunch: Fage Total 0% Greek Yogurt. Dinner: Great Value Colby & Monterey Jack Cheese Sticks, Planters Mixed Nuts. Snacks/Other: Mambi Pork Cracklings. more...
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steady weight
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Zumba Queen 3's Weight History
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