Weigh In record (no journal entry) for 05 January 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1013 kcal
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Fat: 44.22g | Prot: 47.60g | Carbs: 108.08g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Nutry Barra de Cereal Morango com Chocolate, Danette Danette, Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Bolo de Aipim. more...
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Gaining 0.0 kg a Week
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keitinha's Weight History
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