Weigh In record (no journal entry) for 05 January 2020
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88 kg
Lost so far: 21 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1590 kcal
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Fat: 84.89g | Prot: 57.17g | Carbs: 129.26g.
Breakfast: Чай, Ремит Карпаччо из Мяса Птицы, Mission Deli Лепёшки Пшеничные со Злаками. Lunch: Партия Еды Солянка, Моремания Фритто Мисто, DC Daily Салат Нисуаз с Тунцом. Dinner: Nestle Кит Кат. Snacks/Other: Чай, Nestle Kit Kat Senses Gold Edition Deluxe Caramel And White Chocolate, Чай, Американо. more...
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Losing 0.7 kg a Week
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Deriagina's Weight History
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