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32. Güne girerken :)
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97.4 kg
Lost so far: 10.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1039 kcal
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Fat: 59.18g | Prot: 78.39g | Carbs: 39.45g.
Breakfast: İşkembe Çorbası. Dinner: Tavuk Budu, İçli Köfte, Dost Yarım Yağlı Yoğurt, Türlü. Snacks/Other: Migros Rulo Gofret, Şekersiz Türk Kahvesi. more...
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Losing 2.1 kg a Week
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Fernandesss4's Weight History
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