Weigh In record (no journal entry) for 05 January 2020
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72.6 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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782 kcal
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Fat: 27.11g | Prot: 42.54g | Carbs: 100.14g.
Lunch: Ovo Frito sem Gordura, Visconti Pão de Forma Integral, Alface, Tomates. Dinner: Scala Queijo Minas Meia Cura, Vigor Iogurte Grego Zero, Marilan Magic Toast Peito de Peru, 3 Corações Cápsula Café com Leite, Mamão Formosa. Snacks/Other: Limão. more...
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Losing 0.1 kg a Week
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aitia cristina's Weight History
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