Weigh In record (no journal entry) for 05 January 2020
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1050 kcal
|
Fat: 27.11g | Prot: 56.68g | Carbs: 136.89g.
Breakfast: Blédina Compote Banane, Bonne Maman Confiture Fraises, Pain de Seigle, Carrefour Lait Demi Écrémé. Lunch: Pâtes aux Légumes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Monoprix Trio de Fleurettes Choux-Fleurs, Brocolis et Choux Romanesco. Snacks/Other: Galette des Rois. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ihcene69's Weight History
|