Weigh In record (no journal entry) for 05 January 2020
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77 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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976 kcal
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Fat: 77.20g | Prot: 57.51g | Carbs: 13.18g.
Lunch: Nejma Huile, Chou-Fleur, Blanc de Poulet. Dinner: Omelette ou Oeuf Brouillé, Huile d'Olive. more...
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Losing 0.0 kg a Week
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abmoknine's Weight History
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