Weigh In record (no journal entry) for 05 January 2020
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65.9 kg
Lost so far: 23.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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745 kcal
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Fat: 21.52g | Prot: 27.53g | Carbs: 111.29g.
Breakfast: Pomme. Lunch: Pom'lisse Pommes Noisettes, Marque Repère Bâtonnets de Poulet. Dinner: Marque Repère Poisson Pané, Riz Blanc, Pomme. more...
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Losing 0.6 kg a Week
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