Weigh In record (no journal entry) for 05 January 2020
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63.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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634 kcal
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Fat: 14.24g | Prot: 27.66g | Carbs: 98.50g.
Breakfast: Mushrooms , Gosh Veggie Sausages , Warburtons Toastie Thick Slice, Heinz Baked Beans . more...
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Losing 1.6 kg a Week
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Eluna_88's Weight History
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