Weigh In record (no journal entry) for 05 January 2020
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110.8 kg
Lost so far: 0 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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991 kcal
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Fat: 38.18g | Prot: 74.70g | Carbs: 96.77g.
Breakfast: Клементины, Помидоры, Яичница. Lunch: Fortuna Тунец в Собственном Соку, Помидор Сливка, Гречка Отварная, Оливковое Масло, Сельдерей. Dinner: Творог (Обезжиренный 1-2% Жира), Огурец (с Кожурой). Snacks/Other: Ананас. more...
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Losing 1.1 kg a Week
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Le.tochka's Weight History
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