Weigh In record (no journal entry) for 05 January 2020
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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629 kcal
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Fat: 32.31g | Prot: 26.80g | Carbs: 58.42g.
Breakfast: Молочный Мир Молоко 2,5%, Виталюр Булочка Отрубная , Яйцо, Авокадо, Рыбахит Форель Солёная. Snacks/Other: Морозпродукт Мороженое Пломбир 20 Копеек, Минская Марка Молоко 2,5%. more...
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Gaining 0.4 kg a Week
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shinshilla76767's Weight History
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