Weigh In record (no journal entry) for 05 January 2020
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81.2 kg
Lost so far: 33.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1805 kcal
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Fat: 21.37g | Prot: 73.24g | Carbs: 388.31g.
Dinner: Virgen Levadura de Cerveza, Morrón, Queso Feta, Salvado de Trigo (Crudo), Favorita Harina de Trigo, Ajo, Cebollas, Huevo, Tomates, Calabaza, Avena Instantánea. more...
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steady weight
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crisdelk's Weight History
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