Weigh In record (no journal entry) for 05 January 2020
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56.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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400 kcal
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Fat: 27.19g | Prot: 16.38g | Carbs: 25.85g.
Breakfast: Ev Yapımı Yoğurt, Portakal, Kırmızı Domates (Konservelenmiş), Menemen, Tereyağı, Sütaş Kaşar Peyniri. more...
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Losing 1.3 kg a Week
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ezgihatice's Weight History
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