Weigh In record (no journal entry) for 05 January 2020
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54.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1950 kcal
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Fat: 130.49g | Prot: 82.84g | Carbs: 108.92g.
Breakfast: AH Paranoten Ongebrand, Gekookt Ei. Lunch: Mierikswortel, Avocado's, Mayonaise, Rucola Sla, Komkommer (met Schil), AH Gerookte Kipfilet. Dinner: AH Rode Pitloze Druiven, AH Runder Chipolata Worstjes, Zoete Aardappel, AH Prei. Snacks/Other: Horizon Amandelpasta, Delicata Pure Chocolade 75%, Galbani Mascarpone, AH Doosjevol Kersen, Zoetstoffen (Splenda, Sucralose), Delicata Pure Chocolade 75%, AH Citroensap. more...
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Losing 2.8 kg a Week
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Laurierdrop's Weight History
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