Weigh In record (no journal entry) for 05 January 2020
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62.3 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1699 kcal
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Fat: 70.91g | Prot: 24.98g | Carbs: 244.45g.
Breakfast: Milka Шоколад Молочный, Банан, Геркулес Овсяная Каша на Молоке, Чай с Сахаром. Lunch: Сахар, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Dinner: Мандарины, Магнит Помело. Snacks/Other: Русскарт Луковые Кольца. more...
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Losing 4.9 kg a Week
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KasandraSir's Weight History
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