Weigh In record (no journal entry) for 05 January 2020
|
90.1 kg
Lost so far: 2.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1088 kcal
|
Fat: 21.14g | Prot: 64.89g | Carbs: 128.50g.
Lunch: Ah Excellent Winter Schitte. Dinner: AH Varkensrollade, Suiker, Calvé Slasaus Naturel, Komkommer, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Rockstar Energie Drink, Golden Seafood Surimi Sticks, Ferrero Rocher, Mango's, Lay's Hamka's Original. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroravh96's Weight History
|