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이번주 진짜 너무 많이 먹었는데.. 다행이다 한 3kg 늘었을 거라고 생각했었는데ㅜㅠ
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55.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1764 kcal
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Fat: 8.26g | Prot: 56.17g | Carbs: 359.22g.
Breakfast: 동태국, 백설기. Lunch: 백설기. Snacks/Other: 곶감. more...
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Gaining 1.8 kg a Week
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