Weigh In record (no journal entry) for 05 January 2020
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45.2 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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898 kcal
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Fat: 36.82g | Prot: 32.66g | Carbs: 92.45g.
Breakfast: Яблочное Пюре, SPAR Язык Говяжий Отварной, Santal Красный Грейпфрут, Vici Крабовые Палочки Охлаждённые, Кофе. Lunch: Рис Отварной, Kikkoman Соус Соевый. Dinner: Roshen Конфеты. more...
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steady weight
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Lambrusca's Weight History
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