Weigh In record (no journal entry) for 05 January 2020
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68.3 kg
Lost so far: 8.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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766 kcal
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Fat: 39.04g | Prot: 54.48g | Carbs: 49.25g.
Breakfast: Omelett oder Rührei, Rucola , Edeka Getrocknete Tomaten, Bayernland Kerniger Frischkäse. Snacks/Other: Ja! Nusskern-Mischung, Honigmelonen. more...
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Losing 3.5 kg a Week
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Anni24021994's Weight History
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