Weigh In record (no journal entry) for 05 January 2020
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66.3 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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533 kcal
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Fat: 10.69g | Prot: 30.31g | Carbs: 78.10g.
Lunch: Mercimek Çorbası. Dinner: Çiğköfte Dürüm. more...
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Losing 1.8 kg a Week
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cerenaydogdu's Weight History
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