Marfa Redhead's Journal, 05 Jan 20

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Weigh In record (no journal entry) for 05 January 2020

110 kg Lost so far: 10.1 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

1324 kcal

Fat: 27.83g | Prot: 45.79g | Carbs: 223.02g. Breakfast: Монетка Мюсли Тропические, Кефир 1%. Lunch: Novus Кекс Лимонный. Dinner: Салат из Помидоров и Огурцов. more...

2737 kcal

Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Marfa Redhead's Weight History

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Marfa Redhead's Journal, 05 Jan 20

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Marfa Redhead's Weight History