Weigh In record (no journal entry) for 05 January 2020
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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310 kcal
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Fat: 0.54g | Prot: 3.57g | Carbs: 79.29g.
Breakfast: Mandalina, Uno Light Ekmek, Koska Üzüm Pekmezi. Lunch: Simbat Hudri Hurma. more...
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Losing 1.1 kg a Week
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