Weigh In record (no journal entry) for 05 January 2020
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88.4 kg
Lost so far: 7.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2553 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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anutka sh's Weight History
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