願得一心人白首不相離's Journal, 05 Jan 20

Keeping

71.8 kg Lost so far: 32.9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

1205 kcal

Fat: 54.97g | Prot: 33.43g | Carbs: 149.92g. Lunch: 蔥, 7-11 飲料, 7-11 麵包, 高麗菜, 青江菜, 金針菇, 雞蛋（整個）. Snacks/Other: 水. more...

2887 kcal

Exercise: Watching TV/Computer - 15 hours, Resting - 2 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

願得一心人白首不相離's Weight History