Weigh In record (no journal entry) for 04 January 2020
|
101.1 kg
Lost so far: 2.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1722 kcal
|
Fat: 99.59g | Prot: 119.51g | Carbs: 80.72g.
Lunch: Bisteca de Porco Grelhada, Bisteca de Porco Grelhada, Bisteca de Porco Grelhada, Salada Verde Mista, Ovo Mexido, Cuscuz (Cozido). Dinner: Queijo Provolone, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Alpino Chocolate, Alpino Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandry1989's Weight History
|