Weigh In record (no journal entry) for 04 January 2020
|
84.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
888 kcal
|
Fat: 24.89g | Prot: 41.13g | Carbs: 136.15g.
Breakfast: Fuchs Pan Molde Integral, Mermelada, Nescafé Tradición, Iansa Azúcar Blanca Granulada, Sopa de Repollo. Lunch: Menta Poleo, Porotos Verdes, Minuto Verde Choclo Grano, Sopa de Repollo, Huevo. Dinner: Sopa de Repollo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noemi0709's Weight History
|