Weigh In record (no journal entry) for 05 January 2020
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78.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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325 kcal
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Fat: 18.98g | Prot: 10.16g | Carbs: 29.18g.
Breakfast: Пирог Рыбный, Чай Несладкий. Snacks/Other: Рахат Вафли Шоколадные, Чай Несладкий. more...
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Gaining 1.1 kg a Week
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_irina25_'s Weight History
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