Weigh In record (no journal entry) for 05 January 2020
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73 kg
Lost so far: 26 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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324 kcal
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Fat: 5.96g | Prot: 7.72g | Carbs: 61.06g.
Breakfast: Kroket, Tempe Goreng, Apel, Lontong. more...
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Gaining 3.5 kg a Week
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Jihanl07's Weight History
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