Weigh In record (no journal entry) for 27 December 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1622 kcal
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Fat: 69.50g | Prot: 96.97g | Carbs: 153.07g.
Breakfast: Julskinka, Fralla. Lunch: Coca-cola Coca-Cola (Burk), Pasta med Köttfärssås. Dinner: Coca-cola Coca-Cola Light (Flaska), Blandad Sallad, Picadeli Coleslaw , Picadeli Krämig Pasta Chili, Picadeli Kycklingspett Chili, Picadeli Pasta Basilika Soltorkad Tomat, Picadeli Skivad Kyckling. more...
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