Weigh In record (no journal entry) for 04 January 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1335 kcal
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Fat: 46.53g | Prot: 82.88g | Carbs: 152.87g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Queijo Parmesão (Ralado), Cebolas, Barilla Linguine Massa com Ovos, Casa Marando Pesto Verde. Dinner: Shake. Snacks/Other: Elma Chips Ovinhos de Amendoim, Zona Cerealista Farelo de Aveia. more...
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Gaining 0.7 kg a Week
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Angela Soncini's Weight History
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