Weigh In record (no journal entry) for 04 January 2020
|
56.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
426 kcal
|
Fat: 18.75g | Prot: 16.12g | Carbs: 44.09g.
Breakfast: Healthy Food Ролл Цезарь, Славянка Конфета Золотой Степ, Coffee. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NevskayaNL's Weight History
|