Weigh In record (no journal entry) for 04 January 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1346 kcal
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Fat: 73.39g | Prot: 51.85g | Carbs: 123.93g.
Breakfast: Малиновое Варенье. Lunch: Maggi Мясные Ёжики с Рисом и Морковью . Dinner: Часар Котлеты Свино-Говяжьи, Карусель Котлета Домашняя, Самсон Ежики, Клементины, Мандарин. Snacks/Other: Кедровые Орехи . more...
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Gaining 1.3 kg a Week
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JuliainRed2's Weight History
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