Weigh In record (no journal entry) for 04 January 2020
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117.9 kg
Lost so far: 5.6 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1284 kcal
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Fat: 83.10g | Prot: 59.44g | Carbs: 70.52g.
Breakfast: Melitta Café sem Açúcar , Suco de Limão. Lunch: Camil Feijão Preto Temperado Cozido, Azeite de Oliva Extra-Virgem, Coxa de Frango Frita sem Revestimento (Pele Consumida), Legumes Refogados. Dinner: Herbalife Shake de Chocolate. Snacks/Other: Nutella Nutella. more...
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Gaining 1.9 kg a Week
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elianeloose8's Weight History
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