Weigh In record (no journal entry) for 04 January 2020
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1694 kcal
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Fat: 59.67g | Prot: 86.95g | Carbs: 198.22g.
Breakfast: Mabel Rosquinha de Coco, Café com Açúcar. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido, Asa de Frango. Dinner: Cuca de Banana. Snacks/Other: Café com Açúcar, Marilan Pit Stop Original. more...
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2505 kcal
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Exercise:
Housework - 2 hours, Breastfeeding - 2 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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juliane garcia's Weight History
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