Weigh In record (no journal entry) for 04 January 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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686 kcal
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Fat: 23.55g | Prot: 47.88g | Carbs: 73.79g.
Breakfast: Banana Nanica. Lunch: Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Acém Cozido. Dinner: DIA Manga Espada, Mamão Formosa. more...
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Losing 3.5 kg a Week
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MylliAndrea's Weight History
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