Weigh In record (no journal entry) for 04 January 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1590 kcal
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Fat: 32.77g | Prot: 72.22g | Carbs: 223.47g.
Breakfast: Pão na Chapa, Cafezinho. Lunch: Menu + Leve Risoto de Frango, Pepsi Pepsi. Dinner: Pif Paf Linguiça Calabresa, Skol Cerveja. Snacks/Other: Danone Danoninho, Growth Supplements Hipercalórico Sabor Chocolate, Casa do Pão de Queijo Pão de Queijo Mini, Coca-Cola Coca-Cola, Plus Vita Pão de Forma Tradicional . more...
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Losing 0.0 kg a Week
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Regima Melo's Weight History
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