Weigh In record (no journal entry) for 04 January 2020
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73.5 kg
Lost so far: 16.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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857 kcal
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Fat: 54.66g | Prot: 29.80g | Carbs: 56.46g.
Breakfast: Сахар, Нескафе Кофе 3В1, Белый Хлеб, Сыр Домашний, Сочинский Мясокомбинат Колбаса Полукопченая Чесночная по-Сочински. more...
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Gaining 2.6 kg a Week
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eldamada's Weight History
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