Weigh In record (no journal entry) for 04 January 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2008 kcal
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Fat: 117.65g | Prot: 86.54g | Carbs: 172.17g.
Breakfast: Свиной Бульон, Рисовая Лапша (Вареная), Вареное Яйцо, Креветки. Lunch: Масло Подсолнечное, Запеченные или Жареные Креветки, Приготовленная Спаржа (Свежая), Капуста, Подчеревок. Dinner: Простые Пельмени. Snacks/Other: Skippy Peanut Butter Creamy, Nommy Blueberry Protein Yoghurt, Nommy Protein Snickers Frozen Yoghurt, Oreo Печенье. more...
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Losing 0.2 kg a Week
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Lena Saratova's Weight History
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