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Алена@ Фахретдинова@3
Journal
04 Jan 20
Алена@ Фахретдинова@3's Journal, 04 Jan 20
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Нажрала блин за праздники🤬🤬🤬🤬🤬
53.6 kg
Lost so far:
25.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2020:
656 kcal
Fat: 24.12g | Prot: 36.08g | Carbs: 76.34g.
Breakfast:
Блины на Молоке, Кофе с Молоком.
Lunch:
Картофель Тушеный с Мясом, Чай с Молоком.
more...
218 kcal
Exercise:
Treadmill - 29 minutes, Apple Health - 23 hours and 31 minutes.
more...
Gaining 3.3 kg a Week
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Алена@ Фахретдинова@3's Weight History
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