Александра 36's Journal, 04 Jan 20

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Weigh In record (no journal entry) for 04 January 2020

59.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:

1317 kcal

Fat: 44.24g | Prot: 27.90g | Carbs: 199.27g. Breakfast: Сливочное Масло, Сахар, Fazer Хлеб Энергия Здоровья, Fazer Хлеб Энергия Здоровья. Lunch: 7 Days Мини Круассаны с Кремом "Ваниль", Доширак Лапша со Вкусом Говядины. Dinner: Sen Soy Чипсы Нори. Snacks/Other: Твердые Батончики Мюсли. more...

1603 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Александра 36's Journal, 04 Jan 20

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Александра 36's Weight History