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4 Ocak Cumartesi Sabah Aç Karnına -
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64.8 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1145 kcal
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Fat: 37.60g | Prot: 55.95g | Carbs: 144.68g.
Breakfast: Domino's Pizza Karışık Pizza (Orta Boy). Lunch: Tavuk Köfte, Tam Yağlı Süt, Ülker Bitter Çikolata %60. Dinner: Ceviz, Kuru Erik Suyu. more...
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Losing 0.2 kg a Week
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zmeysage's Weight History
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