Weigh In record (no journal entry) for 04 January 2020
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88.8 kg
Lost so far: 7.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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735 kcal
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Fat: 19.40g | Prot: 31.42g | Carbs: 110.00g.
Breakfast: Блины на Молоке. Lunch: Ашан Сухари из Хлеба, Пшеничный Хлеб, Жареное Яйцо. Dinner: Персики (Консервированные с Леким Сиропом), Рогачев Сгущенка, SPAR Сырники Домашние. more...
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Losing 27.0 kg a Week
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Анна Арнаутова's Weight History
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