Weigh In record (no journal entry) for 04 January 2020
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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559 kcal
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Fat: 15.78g | Prot: 21.58g | Carbs: 87.43g.
Breakfast: Мандарин, Вологодское Варенье Вишневое, Магнит Банан, Красная Цена Масло Подсолнечное Рафинированное, Яйцо Куриное, Белый Город Молоко 2,5%, Макфа Пшеничная Мука. more...
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Gaining 0.5 kg a Week
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ksyushakrug's Weight History
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