Weigh In record (no journal entry) for 04 January 2020
|
58.8 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1033 kcal
|
Fat: 35.46g | Prot: 25.33g | Carbs: 153.55g.
Breakfast: Сильпо Банан, Повна Чаша Козинак Арахисовый, Белая Линия Молоко 0,5%, Кофе (из Молотых Зерен). Lunch: Кофе (из Молотых Зерен), Богуславна Овсяное Печенье Классическое , Своя Линия Изюм. Dinner: Сильпо Апельсин. Snacks/Other: Мандарины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliia_141's Weight History
|