Weigh In record (no journal entry) for 04 January 2020
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74.1 kg
Lost so far: 0.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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353 kcal
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Fat: 16.39g | Prot: 9.24g | Carbs: 45.67g.
Breakfast: Финик, Курага, Фундук Фундук, Арахис, Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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shirina.julia's Weight History
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