Weigh In record (no journal entry) for 04 January 2020
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60.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1713 kcal
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Fat: 90.20g | Prot: 105.17g | Carbs: 109.82g.
Breakfast: Powerstar Super Hi Pro 128, Milbona Haltbare Entrahmte Milch. Lunch: Jean Luc Baguette Brötchen, Vitello Tonnato. Dinner: Prinzregententorte, Senf, Gartenkrone Rahmspinat, Metzgerfrisch Leberkäse. Snacks/Other: Italiamo Tiramisu, Milbona Haltbare Entrahmte Milch, Powerstar Super Hi Pro 128. more...
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Gaining 0.1 kg a Week
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