Weigh In record (no journal entry) for 04 January 2020
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66 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1355 kcal
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Fat: 48.22g | Prot: 83.67g | Carbs: 146.66g.
Breakfast: Магнит Банан, Рост Творог 0% Богодухов , Песочное Печенье. Lunch: Капуста, Помидоры, Сыр Маасдам, Сметана 20%, Рост Творог 0% Богодухов , Лаваш. Dinner: Греческий Салат. Snacks/Other: Апельсин. more...
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Losing 14 kg a Week
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oksanaskd's Weight History
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