Weigh In record (no journal entry) for 07 September 2010
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80.9 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1950 kcal
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Fat: 77.90g | Prot: 63.00g | Carbs: 214.78g.
Breakfast: Pomegranate Juice, Banana Nut Bread. Lunch: Classic Burger with Cheese, Whiskey Sour (Prepared). Dinner: Fruit Yogurt (Nonfat). more...
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Gaining 8.3 kg a Week
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tjborgman's Weight History
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