Weigh In record (no journal entry) for 04 January 2020
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82.6 kg
Lost so far: 10 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1468 kcal
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Fat: 92.32g | Prot: 68.12g | Carbs: 95.09g.
Breakfast: Guandy Маршмеллоу, Домик в деревне Молоко Отборное Деревенское, Золотой Якорь Какао Порошок, Салат Оливье. Lunch: Славянские Традиции Творог 1%, Куриный Суп. Dinner: Винегрет. more...
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Losing 2.8 kg a Week
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