Weigh In record (no journal entry) for 04 January 2020
|
87.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
372 kcal
|
Fat: 12.40g | Prot: 21.03g | Carbs: 43.00g.
Breakfast: Worstenbroodje. Dinner: LU Cracotte Tarwe, Aldi Kippenwit. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diether92's Weight History
|